Some people want it to happen, some wish it would happen, others make it happen ~ Michael Jordan

IMG_0055

Lucky is an interesting word. It’s often used to describe successful people. Famous actors, professional athletes and entrepreneurs are all called lucky. They are viewed for where they are, at their high point, and not much thought goes into what those people went through to achieve their accomplishments. It’s assumed that they just got there… that they’re lucky.

I have this poster hanging in my office. I look at it regularly to remind myself that I can achieve anything that I want, if I am willing to put the effort in.

bec0b074bb04d502f59bec815419a11d

I try to remember this concept when I think of successful people. I don’t want to discredit anyone’s success. I don’t want to assume that they were just given the opportunities to get them to the top, to be the best.

Rory McIlroy is one of the top golfers in the world. He fits into the category of someone people think is lucky. Golfing on the PGA tour is a dream for many, especially being among the elite. This ad was released recently and the point is made – he is not lucky – he made this happen. He is up when most are still sleeping, he pushes himself physically when most would prefer not to be that uncomfortable and he fuels his body with healthy options when most would prefer not to restrict their diets.  When you see this video it becomes apparent that he’s not lucky, he’s doing what most aren’t willing to. It’s one thing to want something, it something much different to do what’s necessary to get it.

Watch this – Enjoy the Chase!

Pitcher Roy Halladay routinely puts in a 90 minute workout before his teammates arrive on the field.

Pepsi CEO Indra Nooyi worked as a receptionist on the midnight shift to earn money while she was completing her Masters degree at Yale.

Henry Ford, H.J. Heinz and Walt Disney all filed for bankruptcy but didn’t allow their failures to stop them from working hard and eventually creating incredibly successful companies.

In the book Talent is Overrated by Geoff Colvin he talks about Jerry Rice, who some consider to be the greatest wide receiver in the history of the NFL:

In team workouts he was famous for his hustle; while many receivers would trot back to the quarterback after catching a pass, Rice would sprint to the end zone after each reception. He would typically continue practicing long after the rest of the team had gone home. Most remarkable were his six-days-a-week off-season workouts, which he conducted entirely on his own. Mornings were devoted to cardiovascular work, running a hilly five-mile trail; he would reportedly run ten forty-meter wind sprints up the steepest part. In the afternoons he did equally strenuous weight training. These workouts became legendary as the most demanding in the league, and other players would sometimes join Rice just to see what it was like. Some of them got sick before the day was over.

Now, I know you are probably reading this and thinking that these people are intense and focused and doing things beyond what you are willing to do. And that’s ok. But just know that they aren’t lucky. They are doing things that most won’t. They are doing things that maybe they don’t always want to do, but know that it’s required to be the best. They deserve their success.

What are you willing to do, to give up, to suffer through to reach your dreams?

At first they will ask why you’re doing it. Later they’ll ask how you did it.

 

 

All life is an experiment. The more experiments you make the better. ~ Ralph Waldo Emerson

zambezi_011-1-of-1
Victoria Falls, Zimbabwe – these photos were borrowed from the internet – I was still using an old school camera with film when I visited.

Previously I mentioned that I signed up for a travel writing course. I am three quarters of the way through and it’s been an encouraging experience. I really had no expectations going in. I thought it would be something interesting to try, combining two things that I enjoy.

When I received marks in the 80’s on my first two assignments, I was shocked, and then excited. And then the third assignment came along…. This one was a literary article. The first two had been consumer type pieces. Writing about a place or an experience. I am much more factual than I am creative so the literary piece scared me! In fact, I thought well this was good while it lasted!

I wrote the literary article and honestly didn’t expect much. I was pleasantly surprised when I received my instructor’s comments which included “nice sense of storytelling” and “this kind of quirky little travel anecdote is something you will find is often sellable – publications often look for short, interesting pieces like this”. Well those certainly weren’t responses I was expecting.

Don’t be afraid to try something new, you never know how it may change your life.

So in keeping with my own advice, I am stepping out of my comfort zone once again and sharing my literary article with you…

Elephants, Buffalo and a Mammoth Waterfall

I arrived at the lodge and was greeted by the South African innkeepers. “Is this your first time in Zimbabwe?” the husband asked. “Yes” I replied. “Great, welcome. There are a few rules which we should go over”. Interesting, I’ve never been given rules upon check-in. He started to brief me on the lodge and then started discussing the rules. I was only half listening. I assumed it would be standard information. I’m not really a rule breaker so I didn’t think there would be anything that applied to me.

The first rule – absolutely no walking to town at night alone. It struck me as odd. Maybe because I was a bit nervous being in Africa for the first time and traveling solo, but I had no intention of going to town by myself, particularly at night. I joked, “Yes, that would be dangerous”. He looked at me with a very serious face. “It’s the elephants”. Seeing the confusion on my face he continued, “The elephants walk through town at night, you could be trampled”. I didn’t know how to respond, “Uh, ok” I mumbled.

volunteer-in-victoria-falls-body-two

After hearing about the elephants I will admit I was concerned about going outside at any time of the day. I set out to make the trek to town, but following the directions of a fellow traveler, I got lost. I was unsure where I was, unable to speak the local language and in a country with it’s share of political issues. My heart starting racing. I approached a woman. She was kind, she provided directions to town and followed them with, “Be safe”. That certainly didn’t increase my confidence of the situation. I made it to town and started to feel drops. As I walked further it started “raining” harder. Only it wasn’t rain at all, the spray from Victoria Falls could be felt kilometres from the edge.

The spectacular rush of “The Smoke that Thunders” made the trip worthwhile, despite the apparent dangers. The awe-inspiring view is captivating. A massive volume of water flowing into the Zambezi river provides a breathtaking view, dividing Zimbabwe and Zambia. I was enticed by the magnitude of both the unfathomable quantity of water and the immense beauty of this natural attraction.

After staring at the grandness of the descent for hours I made my way back to the lodge. It was dusk as I walked to the edge of town. A taxi driver approached me and asked if I would like a ride. “No, it’s ok I will walk” I replied. “No, you shouldn’t walk, the buffalo will be out soon. It’s not safe”. I got into the taxi with visions of a parade of animals marching down the road after dark.


trysomething

I may not be there yet but I’m closer than I was yesterday

IMG_0279
Mont. Ste. Anne – March 2016

The other day I read a line in a book that said “personal growth is an organic process”. This really hit me.

I have many goals, probably too many, and when I don’t achieve them quickly I become discouraged. There are things that I want to do that I’m not yet doing and this bothers me. At the beginning of the year I decided that I wanted to include strength training in my workout schedule. I really don’t like it, so January went by and I didn’t hire a personal trainer, and then February still nothing. It makes me feel like I’m failing when I don’t make a change immediately. I think what I need to be aware of is, that if I don’t reach a goal in the time that I had planned I just need to keep trying, I can’t lose sight of it. I can’t give up on it just because it didn’t happen when I thought it would. For this goal I’m happy to report that I have hired a trainer and I started with her yesterday. It was a great session, even though I still don’t like it… and I can’t go from standing to sitting in less than 2 minutes… ouch!

Reading the line that growth is organic was an AHA moment for me. I am making progress on all of my goals but some things are taking longer to change than others. And as my Aunt Janet used to say “And that’s ok”. So I am going to stop being so hard on myself that all of my goals are not achieved, that I don’t get up at 5am every morning, that all of my house renovations aren’t yet complete. I know that I will get there. I know that my goals will be achieved. Maybe I just haven’t grown enough yet to make them happen when I had originally planned.

The funny thing is, I track my accomplishments every week. I write down 5-10 things that I have done that week that I am proud of. Finally hiring the personal trainer, pushing myself to get out of bed this morning to go to the pool – despite the loud voice in my head telling me to turn the alarm off, making the appointment with the kitchen designer. Every week I track the small steps that I take. The intention of this is to see the progress that I’ve made, yet I still give myself a hard time that the change is not happening quickly. But that’s not how it works. This sentence is so true. It is an organic process and the change, the growth, will happen in due time.

Now, here’s the tricky part… the organic process can’t be confused with just sitting around and hoping things will happen one day. It’s not an excuse. I still need to work at achieving my goals, at making changes. The point is, all action is good and while it may not seem as though I am where I think I should be, I am getting there!

Action is the foundational key to all success ~ Pablo Picasso

12742366_853079798154098_2711994799690933226_n

Live like you were dying ~ Tim McGraw

163479_10150107821248338_5574297_n
Yasawa Islands – Fiji

I have friends in town who are here on an exchange from Australia. It is so inspiring to watch them take full advantage of the year that they have here in Canada. Additionally my friends who are on the opposite end of the exchange – Canadians in Australia for a year – are doing much the same.

They know that they are in a country, far from their own, one they may not get back to anytime soon. They are doing and seeing everything North American! They landed in Toronto, drove to Cobourg and within days were off exploring. We joke that they do things that we haven’t even done… although it’s not really a joke, it’s true… I’ve yet to visit Washington or Sandbanks, curl in a bonspiel or skate on the Rideau Canal.

1661985_10152311333458338_1579864716_n

It made me realize that this is such an amazing way to live life. To have deadlines to get things done. Their deadline is a little more concrete as it involves a flight back home. I’m not suggesting that we all try to get everything done in a year. There are cost restraints, it’s probably not sustainable to do something as regularly as they are, however it is a good model, to take advantage of the time that we have.

I love Tim McGraw’s song – Live like you were dying. I mean, it makes me cry, but I’ve always loved the message:

I went sky diving, I went rocky mountain climbing,
I went two point seven seconds on a bull named Fu Man Chu.
And I loved deeper and I spoke sweeter,
And I gave forgiveness I’d been denying.
And he said: Some day, I hope you get the chance,
To live like you were dying


Like tomorrow was a gift,
And you got eternity,
To think about what you’d do with it.
And what did you do with it?
And what can I do with it?
And what would I do with it? 

Don’t let years go by without seeing the places of your dreams or trying new activities. Plan it out. What EPIC adventures can you schedule this year? Next year? We may not have a flight home booked, but we also don’t have unlimited time. If you truly want to do things, make a plan and do them!

Don’t live the same year 75 times and call it a life ~ Robin Sharma

 

68228_10150108874828338_8300185_n
Lemon shark – diving in Fiji (photo credit Tim Spano)

 

424864_10150629145303338_242180761_n
Waitomo Caves, New Zealand

 

Writing is a socially acceptable form of getting naked in public ~ Paulo Coelho

IMG_0135
Sedona, Arizona

This quote sums up exactly how I feel about writing. I feel vulnerable every time I publish a post. It’s much easier now than when I started but I still have to take a deep breath before I click the “Publish” button.

It is a strange concept that I’m not quite used to yet. There are people reading my posts who I don’t speak to on a regular basis. They know what’s going on with me but I have no idea what’s going on with them. In fact, there are people reading my posts who I don’t even know!

As I have been enjoying writing, I decided to take a course (something I haven’t done in about 15 years!) I found a Travel Writing Course online. Travel. Writing. I think I might like this.

My last writing course was Grade 4 Creative Writing so I had no idea what to expect. My first assignment was due last week. I am hard on myself and I don’t take criticism very well (I’m working on it). So before I submitted the assignment I told myself that this course was just for fun. I know nothing about writing really, so I should expect constructive feedback. The mark doesn’t matter. This is what I told myself in preparation for a really bad mark and the instructor laughing at me.

I was very pleasantly surprised when I got my mark for the first assignment. 83! There were a lot of comments, which I am very appreciative for. I’m growing, I now want to know how to do better rather than being defensive. Big win!

I did a planning session with my coach a couple of years ago. I remember saying out loud, which in itself scared me, that I wanted to write. I had no idea what that meant. What was I going to write, where was I going to write? I had never really thought about it, but those words came out of my mouth “I want to write”. It was on the whiteboard and he circled it. He said – I like this. I didn’t take any action on this from the planning session. But a couple of years later, here we are. Now, not only am I on blog post #25 but I am also learning the ins and outs of travel writing. (And with one of the highest marks I’ve ever received…I wasn’t a very good student!)

I haven’t received a call from Travel + Leisure yet, but I am only on the first assignment!

What have you been wanting to do? What crazy idea do you have that you’ve been sitting on? Go out and do it!

My nephew was asked recently what he thought about the idea of going to camp for 9 days this summer. His response “Well, I might not like it. But I might like it so why not try?” Pretty smart for an 8 year old.

You don’t write because you want to say something, you write because you have something to say ~ F. Scott Fitzgerald

Go confidently in the direction of your dreams. Live the life you’ve imagined. ~ Henry David Thoreau

thumb_IMG_0165_1024
Friday business lunch – Woody’s FL (Check out that blue sky!)

Yesterday I was sitting on the patio at a restaurant in Florida. The sun was shining and there wasn’t a cloud in the sky. It wasn’t hot but the sun felt so nice. It was Friday afternoon and I was there discussing business. I was in the moment and appreciated how happy I was to be there. I realized that this is my life, this is my business and years ago this was only a dream.

Since I started working 19 years ago, I never liked the idea of sitting at a desk all day. It’s not that I didn’t want to do the work, it’s that I wanted to do it my way. I would get the work done but I wanted to have flexibility in my schedule. I wanted to be able to take a Friday off and I would stay late another day or work on the weekend. I wanted to travel. I knew what I wanted. It took me many years to get it. But I have it now. I am truly living the dream, my dream.

There are people who question whether or not I actually work. I assure you I work! There are days when I work 14 hours. I am often in the office on Sundays. Most of what I do I can do from anywhere if I have my computer, wifi and my phone. And so, I often work remotely.

People have dreams about how they want to live their life. They probably have different dreams than me, not everyone wants to be away as much as I do. But everyone has dreams, even if they are deep inside and they don’t necessarily realize what they are yet. I encourage you to think about what you truly want your life to be like. What is your definition of “living the dream”? It might seem overwhelming to you right now. It probably seems impossible. But you CAN make it happen. I did.

For a long time I didn’t believe that it would ever be real, but here we are.

I extend trips and enjoy a couple of extra days seeing sights or having a relaxing day at the beach or the pool (my two favourite places). I work all morning from a hotel lobby and visit friends in the afternoon. I go to visit clients and spend the evening exploring a new town. I make opportunities out of the work that I do.

I think the idea that these dreams could become reality, first occurred to me 12 years ago when I wanted to travel around the world. It seemed like a lofty idea. I had a job. How was I going to travel around the world for 4 months? Many people told me it wasn’t possible. Well, I asked! I asked my employer if I could take a four month leave of absence… and they said yes. I got to travel around the world, see interesting places, have amazing experiences and when I returned home I had a job to go back to. Now, I shouldn’t say it was as simple as just asking. I did some prep work. I chose a time that would be beneficial for the company. I determined how all of the work would be covered. I had the answers to their questions before I proposed the idea. Being able to take this adventure made me realize that dreaming big is awesome and living your dream is not impossible.

Don’t dream your life, live your dream!

I’m not here to be average. I’m here to be awesome!

18768_285327493337_4183617_n
Mont Blanc, Quebec
A couple of years ago I took a flight from Toronto to Mt. Tremblant. The airport is a small log cabin building. As you arrive you walk in the back door. There is a large window separating the passengers from those waiting. I was near the back of the plane, so one of the last people to get off. By the time I got into the building there was a line up. I didn’t have any checked luggage so I knew I didn’t have to wait in line for that. I couldn’t understand what the line up was for. My brother was waiting for me on the other side of the glass and he was motioning for me to go around but I couldn’t get through. We moved up a little and I asked the person in front of me what everyone was lined up for. The lady looked up and pointed to a sign “Customs”. (For those of you who aren’t Canadian – both Toronto and Mt. Tremblant are in Canada!) I said – We flew from Toronto, we don’t have to go through customs. She sighed and said well that’s what we’re waiting for. I just stared at her. I then just starting pushing through the line and left the airport.

The one who follows the crowd will usually get no further than the crowd. The one who walks alone, is likely to find himself in places no one has ever been. ~ Albert Einstein

I’ve been laughing about this experience since it happened. How often do we just do what everybody else is doing. It’s easier than being different. People don’t understand different. They don’t understand why you would get up at 5am to swim when you could sleep for another couple of hours. They don’t get why you don’t know who won the latest season of Dancing with the Stars. They look at you strangely when you say that you’re working on your business on Saturday rather than doing… nothing? It’s ok to be different. In fact you get more out of life when you’re doing what you want to be doing rather than the same boring thing that everyone else is doing. So you just need to get used to the questions and the strange looks!

To be fair, there are mornings when I sleep in.  There are occasions when I watch a movie. And there are days when I just sit on the couch and do nothing.  But these times are the exception not the norm.

At the Warrior Coaching seminar earlier this month we were asked what we are willing to suffer for. It made me think. In fact, I’ve been thinking about it for the past couple of weeks. I have set my goals for the year and that’s great but now comes the hard part. In order to swim 365 kms in 365 days I actually have to do it! I have to get up at 5am and go out in the cold, brush the snow off my car, get into the pool and SWIM… sometimes for hours at a time. Would I like to stay in my warm bed for a few more hours? Yes. But I know if I do I won’t reach my goal. So I get up and do it.

I had a conversation with a friend about what we are willing to suffer for. It changes your mindset when you think about it from this perspective. My reaction to getting up at 5 isn’t “I wish I could stay in bed”, it’s “I need to get my kilometres in this week”. By thinking about the goal rather than the task it’s almost… dare I say… easier!

So what are you willing to suffer for? What are you willing to give up or willing to work hard at to reach your goals?


You can do world-class work. Or you can please everyone around you. But you can’t do both. ~ Robin Sharma

Wherever you are – be all there ~ Jim Elliot

IMG_1933

Tootsie’s Orchid Lounge

My typical day on vacation – I am at the beach lying on a chair. The sun is out, it’s a perfect day. The ocean, which I will swim in later, is just steps away. I’ve been so excited to get here.

Yet as I lay here I’m not thinking about how perfect the day is or how nice the sun feels or how the sound of the ocean is so soothing. Instead my mind is thinking about what I will do when I get home, or my favourite – I’m thinking about my next trip! Seriously! I often find myself thinking about coming back to this beautiful place rather than being there while I’m there. I know, I know it sounds ridiculous!

This is my standard thought process. It’s not that I’m worried about things, or can’t unwind from work, it’s that I am a planner and so in my head I’m always thinking about what’s next. While there is nothing wrong with planning, there is a time for it. I have been thinking about this for awhile. I have made a conscious effort to make a change in my mindset, to enjoy the moment. I have started to appreciate where I am right now.

Realize deeply that the present moment is all you ever have ~ Eckhart Tolle 

Last May I went to Nashville with 3 of my good friends. It was one of the best trips that I have ever been on. Was it because Nashville is a great place? It was definitely a factor. Everybody there just wants to have fun, the music is fantastic and the weather was beautiful. I will definitely go back, but that wasn’t it. Was it the company? My friends are awesome and we always have a good time. We have traveled together quite often but this trip was different. So what made this trip to Nashville one of the best ever? Before I left I made a promise to myself that I was going to be present. I was going to appreciate who I was with and where I was. I was going to listen to the music and just be there. This promise wasn’t easy to keep. I found myself thinking about going back to Nashville (while I was still there) and where our next girls weekend was going to be. But each time, I stopped myself. As the days went on, the mind wandering decreased.

IMG_1937
Ryman Auditorium

The reason Nashville was one of the best trips I’ve ever taken is because it’s the first one where I was really present. I wasn’t just there, I truly lived it! It is incredible that by thinking differently I had a completely different experience. It was amazing. Now, the live bands and day drinking might have helped a little bit! 😉 I mean, how perfect is this place – the bars open at 10am, there is amazing live music in every bar and it’s a party all day long so I can still go to bed at 10pm and not miss anything. 🙂

Try it! Make an effort to be present. Don’t think about the past, don’t think about the future. Just be there. Your life will be different because of it!

IMG_1926
Pedestrian Bridge

The book is called opportunity and it’s first chapter is New Year’s Day ~ Edith Lovejoy Pierce

IMG_2146
Happy New Year!
New Year’s Day is one of my favourite days of the year. I love the idea of a fresh start. New goals, the planning… I love planning! I actually start looking at what I want to do and where I want to go in December but now it’s official. I have a large dry erase 2016 calendar on my fridge and it’s pretty full already! I have also done some reflection back on 2015. I wrote down accomplishments from the past year. While it’s great to goal set and work towards and achieve those goals it’s also really important to understand how far I’ve come. To appreciate the progress that has been made. 2015 was an amazing year!  So much fun (the most important thing 🙂 ), huge growth and continued health!
Here are a few of my 2015 accomplishments:
  1. Started this blog and published 20 posts – so different from anything that I’ve ever done, very much out of my comfort zone at the beginning and so rewarding!
  2. Had a record revenue year – largely due to an increase in confidence.
  3. Swam a 500 metre race in Lake Ontario in 50F water – did this with, and to overcome, my fear of cold water.
  4. Cancelled my cable TV – allowing more time to work towards doing things that are bettering my life (admittedly I still have Netflix but rarely watch it).
  5. Made decisions for the right reasons – moving away from situations where values didn’t match versus staying for the wrong reasons, money and security.
And most importantly – I am a happier person!
I didn’t accomplish all of the goals that I set for myself in 2015. Actually I would be disappointed if I had. If I accomplished all of the goals it would mean I didn’t set enough goals or they weren’t big enough. Some I accomplished, some are still in progress and others have been deferred. Did I fail? No. I didn’t fail. If my only accomplishments were the 5 above I wouldn’t have failed (and those are only a sample). By reviewing my accomplishments, which I do weekly, I know that I am moving forward which encourages me to do more. I’m not aiming for perfection, I’m aiming for progress.
And I am shocking myself as I write this… I am going to let you in on some of my goals for 2016. This is shocking because I don’t usually talk about my goals until they are well under way for fear of having to tell people that no, I’m not actually going to do that.  So nothing like holding myself accountable to the 200 or so people who read this!!
Some of my 2016 Goals:
  1. Swim 365 kms in 2016 – this will definitely be a challenge!
  2. 10K open water swim race – to put this in perspective that’s 400 lengths of a 25 metre pool but in open water – can’t touch the bottom, no walls.  To date the longest open water swim I have done is 5K…
  3. Start strength training – this will require me hiring a trainer as I dislike doing it and can’t seem to do it on my own. This is definitely out of my comfort zone!
  4. Complete my kitchen renovation – I’m not doing it myself – this should read: hire a contractor, make the decisions and pay for it!
  5. Read 30 minutes per day – I love to read but don’t make it a priority… except when I am on vacation… maybe I should take more trips 😉
So what are your goals for 2016? I’d love to hear them!
You are never too old to set another goal or to dream a new dream ~ C.S. Lewis
aeb4623146937b97043c08031738a6ee